Author: LaVerene Garner

This year has been quite the adventure.  Oh, the things we have done and learned.  We have received many lessons that we didn’t want.  We listened to the lessons and they offered us clues to the imbalances present on our farm.  One of these lessons involved owls and mice.  Blessedly, we have owls.  The barred…

I have spent most of my adult life working as a physical therapist. During my time as a PT, I have been able to incorporate yoga and meditation into my clinical practice. If you know me, you know that I often say that yoga and meditation saved my life. From these practices I grew to…